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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
For (level): FEMALE (Intermediate and Advanced)
Made for lifters on the move
5-week program (25 sessions included) created to develop SPEED in SNATCH and C&J provide neuromuscular adaptation
This 6-week weightlifting program is made to improve your results in the the SQUAT and PULL exercises
PROGRAM FOR BEGINNERS 2.0 (ES) + ONLINE COACHING snatch masterclass For (level): FEMALE (Intermediate andBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
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